Nice !!..... Nope I never made much effort to avoid fat in my diet . Hardly ever trimmed the fat off meat and also ate many foods loaded with fat. Just added flavor IMO. And I absolutely love butter and never go thin with it. It's good for the brain. 😆.... I do try to stay away from trans fat.
But I do make an effort to stay away from sugars but that is much more addictive to me than any Cocaine. I absolutely love that Satin silk cake by Marie Callender...I have some in freezer right now.
I also avoid salt and usually buy low or salt free food when I can And I never add it to foods. Sometimes it can be a little bland without it but I don't mind.
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ViperGTS/Z1 ·
