Edmo Posted June 2, 2017 Share Posted June 2, 2017 59 minutes ago, SmeeAgain said: My wife and I do Beach Bodies Focus T25 after work during the week. It's a bitch to start, but once you are about a week and a half into it, you look forward to your next workout. At my age, I feel so much better working out. It really helps with keeping the weight off and your mobility increases unbelievably. When you're on the ground working on your mower, you can breathe! LOL I would highly recommend it and it's only 25 minutes a day. From doing T25 I can get off the floor without using my hands - pretty good for being over 50 and completely due to our T25 workouts. I don't mind working out, it's my hand to mouth disease that gets me. I just love food. 1 Quote Link to comment Share on other sites More sharing options...
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